Learn to strengthen your shield, so that stress bounces right off it! learn more »
What is karma and how do we eradicate future Samkaras from our process in life learn more »
General overview of the Ennegram of Personality (9 personality types)
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How We Fight, Mindfulness and Presence, Meditation to Increase Personal Awareness learn more »
In this session we will explore the purpose of grief and will talk about various ways of moving through grief and supporting each other as we do. learn more »
In this session we will identify seven characteristics of artful conversation. learn more »
Learn how to have those tough conversations and compassionate communication. learn more »
Improvisational Truth we will be exploring improv games that will provide an honest and truthful space from which to create, grow and work from for performing artists. learn more »
In these sessions we will explore the dynamics of relationships, discussion, sharing experiences and role play, as we build an understanding of strong healthy relationships. learn more »